Finally, your stomach cramps and severe bloating subside after a week of constant suffering. But the happiness might not last long because, with IBS, your symptoms are unpredictable.
One day, you might get severe stomach cramping, bloating, or frequent bowel movements; the next day, you might be calm and composed.
Given how difficult it is for you to function with this condition, we devised this comprehensive guide for all of our IBS patients who suffer from back pain and stomach cramps. But before we move forward, let's give you the answer you were looking for!
Can IBS cause back pain? Yes, it does cause back pain.
This article will provide insight into irritable bowel syndrome back pain and how it can cause back pain.
Here's what you'll learn in this article:
- What is IBS?
- What are the Causes of IBS?
- The Effects of IBS on the body?
- Diarrhea
- Pain and Cramps
- Constipation
- Back Pain
- Ways to Treat IBS and IBS-induced Back Pain
- Home Remedies
- Dietary Changes
- IBS Medication
- Back Pain Relieving RecoveryFlex System
What Is IBS?
IBS is also known as irritable bowel syndrome. According to research, it is one of the most commonly diagnosed gastrointestinal diseases. [1]
IBS is a collection of digestive symptoms that usually occur together. The severity and length of the symptoms vary from person to person, causing bloating, diarrhea, constipation, and so many other problems. In some circumstances, IBS can cause intestinal damage. However, it's quite rare.
IBS may not be fatal and deadly, as research concludes that it does not raise your risk of developing gastrointestinal cancer. However, it can have a big impact on your life. [2]
What Are The Causes Of IBS?
According to research, the exact causes of IBS are unknown. However, it's been linked to many things, such as food passing through your gut at an abnormal speed (too fast or too slow), oversensitive gut nerves, stress, or even a family history of IBS. [3]
Moreover, an overly sensitive colon or immune system are two possible causes. Sadly, it isn't easy to prevent due to the numerous possible causes. However, it is treatable!
The Effects of IBS on the Body?
IBS can have many effects on a person's body. Some symptoms of this condition are changes in the frequency or form of bowel movements and lower abdominal pain. It can sabotage the whole mechanism of the body.
Patients with IBS often experience the following symptoms
1. Diarrhea
One of the three basic branches of IBS is diarrhea-predominant IBS. It affects around one-third of IBS sufferers. Diarrhea-predominant feces are loose and watery and may contain mucus.
2. Pain and Cramps
These cramps may be similar to period cramps. IBS may lead to lower abdominal pain. However, it gets less intense after a bowel movement. Dietary changes, stress-reduction therapy, and some medications can reduce these cramps and pains.
3. Constipation
Constipation is extremely common among IBS patients. With IBS, you may have incomplete or no bowel movements for a few days. This condition can be extremely painful and comfortable.
4. Back Pain
In addition to bloating, constipation, and gas, people with IBS frequently experience extraintestinal symptoms, or symptoms that affect body areas other than the gut. These may include back pain, sleep issues, headaches, urinary issues, exhaustion, muscle discomfort, and pelvic pain.
Back pain can also be induced by gas, bloating, constipation, or diarrhea. So, if you ever wonder, does IBS cause back pain? Keep in mind that this back pain can be a primary symptom or a secondary symptom.
Researchers noticed excessive back surgeries in IBS patients. Only a little attention was given to this profile before that. Some studies have linked back discomfort to gastrointestinal symptoms such as gas and bloating. Furthermore, IBS can be associated with other inflammatory disorders, such as rheumatoid arthritis, which can cause back pain.
Also Read: Does Sitting Too Long Cause Back Pain?
4 Ways to Treat IBS and IBS-induced Back Pain
Back pain is already a major problem in our world, which is encumbered by stress, long desk jobs, and an inactive lifestyle. According to research, up to 23% of adults worldwide suffer from chronic low back pain. Despite all these problems, looking at another cause of back pain (IBS) is extremely depressing. [4]
If you have IBS, it's time to take action to alleviate your symptoms. You can get yourself checked. You can seek medical attention or engage in the following activities: eatments are meant to relieve your symptoms.
▪️ Home Remedies
Oh, we all love home remedies, don't we? Whether it's a cold, flu, or back pain, heirloom home remedies are always there to save the day!
The same goes for IBS-related back pain. It can be managed without using medicine; specific home remedies or lifestyle modifications may help relieve your IBS symptoms. For instance,
- Taking part in regular physical activity
- Limiting caffeine consumption since caffeine stimulates the intestine
- By eating smaller meals
- Reducing stress
- Using probiotics to alleviate gas and bloating
- Avoiding foods that are deep-fried or spicy
▪️ Low FODMAP Diet for IBS
It may seem like the toughest thing to do. Still, you must make some dietary changes to live a life of complete wellness and nourishment because dietary adjustments can help significantly alleviate symptoms.
The low-FODMAP diet can be a way to treat your IBS. According to Harvard Health, 76% of IBS patients who followed the low-FODMAP diet reported improving their condition. A low-FODMAP diet is one that is low in carbohydrate. Low-FODMAP foods have been linked to improving a variety of digestive issues.
▪️ IBS Medication
If home treatments, such as lifestyle or dietary modifications, do not help your symptoms, consult your doctor. Head straight to your doctor. He may recommend that you take medication according to your symptoms and condition.
When considering a new treatment option, you must tell your doctor about everything you're already taking, including herbal remedies and over-the-counter (OTC) medications. This will assist your doctor in avoiding any medications that may interact with those you are already taking.
▪️ Back Pain Relieving RecoveryFlex System
The SUPMOGO RecoveryFlex System has been a technological marvel from its inception, embracing the convergence of modern smartphone technology patented by EMS. As a technique for strengthening our cores, increasing blood circulation, and healing us from all kinds of back pain, this magnificent tool also heals your back pain from IBS.
SUPMOGO enables your body to capture the light EMS currents using water-activated technology and target the disturbed bowel movements with advanced targeting technology.
The Bottom Line
IBS is a common disorder that affects 1 out of every 10 people. It can lead to many painful and debilitating symptoms, such as bloating, gas, and constipation.
Can IBS cause back pain? Yes, IBS upper back pain and discomfort make IBS patients' lives a living hell! If you're thinking, what does IBS back pain feel like? It's a situation where you can't walk, sit, work, or do anything comfortably.
Try our back pain relieving SUPMOGO Regenerative Wearable Belt and relief yourself of this grueling back pain.
Grab your SUPMOGO RecoveryFlex System today to witness the wonders of its remarkable technology.
[1] Patel, R., & Akhondi, H. (2022). Felty Syndrome. In StatPearls [Internet]. StatPearls Publishing.
[2] Wu, S., Yuan, C., Liu, S., Zhang, Q., Yang, Z., Sun, F., ... & Zhang, S. (2022). Irritable Bowel Syndrome and Long-Term Risk of Cancer: A Prospective Cohort Study Among 0.5 Million Adults in UK Biobank. The American Journal of Gastroenterology, 117(5), 785-793.
[3] Saha, L. (2014). Irritable bowel syndrome: pathogenesis, diagnosis, treatment, and evidence-based medicine. World Journal of Gastroenterology: WJG, 20(22), 6759.
[4] Casiano, V. E., Dydyk, A. M., & Varacallo, M. (2019). Back pain.