THE SUPMOGO BLOG

10 Benefits of Core Strength | Why a Strong Core is Essential!

10 Benefits of Core Strength | Why a Strong Cor...

Do you think that the concept of staying physically fit, having strong muscles, and having a strong core is only restricted to gym enthusiasts? But isn’t it equally essential to...

10 Benefits of Core Strength | Why a Strong Cor...

Do you think that the concept of staying physically fit, having strong muscles, and having a strong core is only restricted to gym enthusiasts? But isn’t it equally essential to...

The Link Between Posture and Lower Back Pain

The Link Between Posture and Lower Back Pain

According to World Health Organization, in the US alone, almost 80% of people are at risk of developing back pain at some point. Additionally, research states that around 50% of...

The Link Between Posture and Lower Back Pain

According to World Health Organization, in the US alone, almost 80% of people are at risk of developing back pain at some point. Additionally, research states that around 50% of...

Five Ways to Alleviate Lower Back Pain | A Comprehensive Guide

Five Ways to Alleviate Lower Back Pain | A Comp...

Don’t we all dread stiffness and pain in our bodies? The vertebrae support our whole body and help us perform almost every essential function. Imagine pain radiating in the spine;...

Five Ways to Alleviate Lower Back Pain | A Comp...

Don’t we all dread stiffness and pain in our bodies? The vertebrae support our whole body and help us perform almost every essential function. Imagine pain radiating in the spine;...

How Planks Can Improve Your Posture and Reduce Back Pain?

How Planks Can Improve Your Posture and Reduce ...

Good posture is essential for maintaining a healthy back and overall physical well-being. Poor posture can lead to various problems, including back pain, muscle tension, and nerve damage. Fortunately, simple...

How Planks Can Improve Your Posture and Reduce ...

Good posture is essential for maintaining a healthy back and overall physical well-being. Poor posture can lead to various problems, including back pain, muscle tension, and nerve damage. Fortunately, simple...

Can Acid Reflux Cause Back Pain | Everything You Need to Know

Can Acid Reflux Cause Back Pain | Everything Yo...

Can acid reflux cause pain in the upper back? If you suffer from both of these conditions simultaneously, you might reflect on whether or not this is true. According to...

Can Acid Reflux Cause Back Pain | Everything Yo...

Can acid reflux cause pain in the upper back? If you suffer from both of these conditions simultaneously, you might reflect on whether or not this is true. According to...

How Does the SUPMOGO Recovery Flex System Belt Strengthen Your Core Muscles?

How Does the SUPMOGO Recovery Flex System Belt ...

Let's be honest; most of us are guilty of sitting with the wrong posture. We all promise to fix it and try to, but again find ourselves sitting in the...

How Does the SUPMOGO Recovery Flex System Belt ...

Let's be honest; most of us are guilty of sitting with the wrong posture. We all promise to fix it and try to, but again find ourselves sitting in the...