The SUPMOGO Control App | Set Your Muscle Contraction Intensity, Pulse & Rest Time!

The SUPMOGO Control App | Set Your Muscle Contraction Intensity, Pulse & Rest Time!

Do you want to take maximum advantage of the SUPMOGO RecoveryFlex System Belt? Then you should know how the SUPMOGO Control app works. Also, you can customize the belt according to your preferences with the help of this application.

The app works with the belt to provide a personalized experience that is in tune with your resistance levels and strength. You can also keep an eye on your progress and work to improve your posture and core strength.

What's more? It is incredibly easy to use, and you won't need fancy equipment to get the most out of it. Just have some water, a phone, and a SUPMOGO Fitness Belt, and you're good to go. Yup, it's that simple.

Follow us along to learn about how the app works. We'll further talk about the following:

  • What is the SUPMOGO Control App?
  • How to Set the Belt and Pads?
  • How to Wear the Belt?
  • How Does the SUPMOGO Control App Work?
    • Intensity
    • Pulse
    • Rest
  • How to Use it?
  • How Can it Help You?
  • Who Can Use SUPMOGO Control App?

What is the SUPMOGO Control App? 

The SUPMOGO control app will make your life easy with its innovative design. It has a user-friendly and straightforward interface that helps you customize the belt according to your needs and requirements.

The app's screen is in a dark theme, with the features highlighted in a bright green color. You can set a few options in the app to customize your sessions. The options include:

  • Intensity
  • Pulse
  • Rest

These three buttons deal with the settings of the belt.

Then come the other buttons, which are:

  • The Quick Start
  • Timer Mode
  • Pause Button

These options deal with the timings and continuity of the session.

How to Set the Belt and Pads?

The SUPMOGO Back Pain Relief Belt is the signature product of  SUPMOGO. The belt works on water-activated EMS technology; therefore, wetting is essential for maximum benefits.

First things first, here's how you saturate the conductive pads:

  1. Take the pads and simply dunk them under water or use the SUPMOGO spray bottle to wet the conductive pads
  2. You need to properly wet the pads as they'll be the ones conducting electricity and helping in the core strengthening process
  3. Once the pads are ready, you can wear the belt

Here's how you'll do it!

How to Wear the Belt?

Positioning the belt is vital since it'll ensure that the affected area gets the most benefits from the belt. If you want to wear the belt on the back, position the pads on that area and tighten the belt, leaving no gaps between the belt and the skin. 

On the other hand, if you want to wear the belt on your abdomen, do the same process and tighten your belt. That's all, and now you are all set to experience the fantastic benefits of the SUPMOGO Fitness Wearable Belt.

Move on to the next section for a detailed look at the workings of the SUPMOGO Control App.

How Does SUPMOGO Control App Work?

When you open the SUPMOGO app, you'll see a few options on the screen. The three main options are intensity, pulse, and rest, which you can customize according to your preferences.

Then there are the quick start and timer buttons that will allow you to set a timer for the session and start it. Let's learn more about the ins and outs of the app and take a look at the main features it offers:

1. Intensity

The first option is the intensity with which the belt will pass current through your body. If you're a new user, start from scratch and build your resistance. You can increase the intensity once you feel like increasing it.

2. Pulse

Pulse simply refers to the time duration for which the conductive pads grasp your muscles and pass electrical muscle stimulation through them. The default setting is 1 second, but you can increase it as your stamina increases. 

Intensity and pulse are related; if you set a pulse of 10 seconds and an intensity of 5, the belt will grip your muscles for ten seconds with an intensity level of 5.

3. Rest

As the name suggests, rest is the amount of rest time between each pulse. It refers to the breaks in between the pulse contractions.

For example, if you keep the rest period at 2 seconds and the pulse at 10 seconds, the belt will stop the current-passing process after every 10 seconds and give you a 2-second rest.

The rest option is also set to 1 second by default, but you can customize the settings according to your needs.

How to Use it?

Using the SUPMOGO Smart Remote App is simple and easy for new users. It has a user-friendly interface, and connecting the belt won't be problematic once you get the hang of it.

Now that you understand the intensity, pulse, and rest features, let's discuss how to use the app.

After getting the belt and your phone ready, follow these steps to use them:

  • Wear the belt and attach the battery to your belt
  • Switch on the belt using the tiny button on top and simultaneously turn on your device's Bluetooth
  • Once the connection establishes, the blue light blinking on the belt will turn green
  • View the SUPMOGO app on your phone; the screen will show 'SUPMOGO is online
  • You can then press the 'quick start' button to get started with the workout
  • The timer mode lets you set the time for a workout. If you don't set a designated time, the app will automatically stop within 30 minutes. The SUPMOGO control app will show a disclaimer to re-saturate the conductive pads of the belt.
  • Once you feel exhausted, you can press the pause button in the center of the screen to take a quick break.

How Can it Help You?

The SUPMOGO control app is a great way to get optimum results from the belt. It will improve your back issues, aid core strengthening, and relieve period pain. The pulse rate and rest features are a great way to customize and optimize the results.

For example, if this belt had been a simple tool without these options, it wouldn't be possible to target the root cause of the pain. We are all unique, as are our resistances and pain thresholds. The intensity levels can be maximized to 100, which means you get the most out of the session.

The belt's continuous and regular use will provide significant benefits for your back problems. You can also increase the intensity levels as your resistance and tolerance increase with each session.

The app's primary purpose is to maximize the benefits of the belt while also giving ideal settings for every individual. 

Who Can Use SUPMOGO Control App? 

Everyone can use the belt and the SUPMOGO Control App.  The belt will ease your discomfort by working your muscles, whether you have persistent back pain or experience painful periods. 

If you're still confused, we have rounded up a few people who will significantly benefit from using the fantastic belt:

  • Chronic back pain patients
  • PCOS patients
  • People who want to strengthen their core muscles
  • Disc slip patients
  • Females who get painful periods

Even if you don't fall into this category, you can use the belt to build resistance and exercise your muscles. It will make you stronger and more fit. 


Learning how the app works is vital to getting you started if you've planned to invest in the SUPMOGO belt. It will help you establish a routine that you can stick with and ensure that you receive the greatest number of benefits.

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.